Upcoming Events

Rooted in the timeless teachings of Hatha Yoga, this class offers a traditional practice that integrates classical postures (āsana) and guided breathwork (prāṇāyāma) designed to build strength, balance, and inner awareness. We will begin and end with harmonium and mantra.

Bi-weekly class. Through a blend of guided meditation, gentle breath work, and moments of silence, you’ll be supported in releasing tension, calming the mind, and cultivating a sense of balance and clarity.

Join us for a special Sutra & Sangha pop-up class: a soulful gathering dedicated to exploring the timeless wisdom of the Yoga Sutras of Patañjali. This immersive session blends Hatha yoga, mindful breath, and open-hearted discussion to bring ancient teachings to life in modern practice.

Through rhythmic drumming, reiki energy, and guided meditation, you’ll be invited to clear and balance your energy body, quiet the mind, release what no longer serves you, and connect more deeply with your inner knowing.

This workshop explores the science and philosophy of pranayama, offering in-depth practices to refine breath awareness, enhance energetic control, and integrate breathwork into asana, meditation, and teaching. Yoga teachers can obtain CEUs or use this module as part of Tula’s 300 hour certification.

Through breathwork, sound, crystal entrainment, and the gentle frequencies of Reiki, you will be guided into a state of deep relaxation and energetic renewal. The experience is designed to cultivate clarity, deep rest, rejuvenation, and a greater sense of connection with your own inner wisdom.

Dive into the timeless teachings of Patanjali’s Yoga Sutras, explore their relevance in today’s world, to bring greater clarity, purpose, and authenticity to your personal journey and the modern yoga classroom. Yoga teachers can obtain CEUs or complete this module as part of Tula’s 300 hour cert.